Y te cambio la vida...

"Your life can change in a second", we always hear people say that right?  But for some reason I thought that for me it would be with some huge incident. Perhaps a POW and BANG that would cause shock. I never imagined life would change so much when the doctor told me to stop eating Gluten. I feel I need to capitalized the word as if it were a person that will be in my life forever and yet I need to avoid everyday. I didn't really understand the diagnosis or instructions at first but its been a year since then and now I am a gluten free chica. I have a lot to say about this gluten free life and I have a few tips and tricks I have learned along the way.